Monthly Vegan Potluck
There is a Chapel Hill / Carrboro community vegan potluck
on the first Sunday of each month.
Contact Donna at 933-7079 for details.
School Lunch Liaison
We're very lucky to have
Joelle Hendrick as TVS' new School Lunch Liaison. Joelle
is a Registered Dietitian, with an M.Ed. in Public Health
Nutrition, and she just completed the requirements for an R.N.
She has several years of experience in nutrition counseling and
is a previous member of the American Dietetic Association's
Vegetarian Practice Group. She will initially be finding out what
vegetarian options area school children have in their school lunches,
and working with them to provide input and
educational materials from organizations like ours, PCRM, and others.
Please contact Joelle at 969-8688 if you would like to help.
Dr. Spock Advocates Vegan Children
Dr. Benjamin Spock has influenced countless babies and their
parents with his Baby and Child Care, which,
throughout its 52 years, has been the second-best selling book
next to the Bible. The seventh edition, recently published
weeks after Dr. Spock died at the age of 94,
advises parents to raise their children vegan.
Finding that his own health improved after moving to a vegan
diet in 1991, he states in the new edition, "I no
longer recommend dairy products after the age of 2 years. Other calcium
sources offer many advantages that dairy products do not have."
Dr. Spock had said he wanted his book to be "in the
forefront" of the increasing evidence of the relationship between
animal-derived foods and disease, and his rejection of cow's milk
has been viewed as radical and controversial.
Vegetarian-Friendly Colleges and Camps
The Vegetarian Resource Group has an 8-page booklet summarizing
a survey they did of colleges and summer camps offering vegetarian food.
To obtain a copy, send 5 first class stamps to VRG, P.O. Box 1463,
Baltimore, MD 21203. You can also order a copy of their great travel resource
book listing over 2000 restaurants,
Vegetarian Journal's Guide to Natural Foods Restaurants in the
U.S. and Canada, by sending them $15.
Potential Class-Action Lawsuit Against Wendy's
Apparently, Wendy's (fast-food restaurant) had been serving a
fresh stuffed garden vegetable pita with (animal-derived) gelatin
in the Garden Ranch dressing. There is a pending lawsuit against Wendy's
claiming that the company knew about the non-vegetarian gelatin but nevertheless
advertised the sandwich as vegetarian. Please contact the Vegetarian
Awareness Network at (888)VEG-DINE if you have eaten the
garden pita and want to be included in a potential class-action lawsuit.
(Thanks to our friends with the Central Jersey Vegetarian Group for
letting us know about this.)
Children's Magazine to Feature Animal and Vegetarian Theme
New Moon: The Magazine for Girls and their Dreams
(New Moon Publishing, P.O. Box 3620, Duluth, MN 55803-3620;
www.newmoon.org,
newmoon@computerpro.com)
will have a November/December 1998 special section on animals
where readers will submit their thoughts on ideas ranging from
whether they're vegetarian, to what pets they enjoy and whether
they are interested in animal rights.
Thanks to Orion Pozo for letting us know about this!
ADA Revises Position Toward Vegetarian Diets
In November, the American Dietetic Association (ADA) published in
their Journal [Jnl ADA, v.97, pgs. 1317-1321] a revised position paper
on vegetarian diets. The previous position was that
"vegetarian diets are healthful and nutritionally adequate when appropriately
planned" but was updated in light of increasing scientific evidence
showing strong health benefits. It now states that "vegetarian
diets are healthful, are nutritionally adequate, and provide health
benefits in the prevention and treatment of certain diseases", and
includes 44 references showing the positive relationship between vegetarian
diets and risk reduction for coronary artery disease, hypertension,
diabetes, obesity, colorectal and lung cancer, and other diseases.
A food guide allows for "zero to 3 servings of milk, yogurt, and cheese",
as opposed to the USDA's food pyramid of 2-4 servings.
Contact the ADA at (800)877-1600 ext.4898 for a complimentary copy
of the position paper, or visit www.eatright.org/adap1197.html on the web.
Number of US Vegetarians
It surprises me how frequently non-vegetarians, when the topic comes up,
talk about being on the path to vegetarianism. When we reviewed
in Fall 1995 (v9#4) studies of how many vegetarians there are in this
country, we found the most conservative estimate of ovo-lacto vegetarians
who never eat fish or meat to be between 1/2 and 1 percent. Well,
according to a recent Vegetarian Times
survey, 46 percent of Americans (120 million) are reducing their
meat consumption. I've been amazed how many people it seems in the last
year or two are suddenly familiar with the term vegan!
Worldwatch Institute Cautions Against Meat Consumption
Worldwatch Institute, a nonprofit public policy research organization concerned
with the complex links between the world
economy and its environmental support systems, on June 30 published
a paper about the negative effects of meat consumption.
(It can be found on the web at www.worldwatch.org/alerts/pr980704.html.)
Though Worldwatch is concerned with widespread food scarcity, they
never have focused on meat consumption before.
The paper, authored by Brian Halweil, a young vegetarian who recently
graduated from college, cites problems with
human health, ecological damage, overgrazing, world hunger, and animal
sewage pollution, all directly attributable to meat consumption.
Brian can be reached at (202)452-1992 ext. 538 or halweil@worldwatch.org.
Rynn Berry's new book on Vegetarianism and World Religions
We're lucky to have Rynn visiting us in the Triangle this September (see
calendar). He has a new book with an official release date of October
(but which has limited availability since June) called
Food for the Gods: Vegetarianism and the World's Religions.
I received a copy shortly before going to press on this newsletter,
and a quick skim leads me to feel that this is bound to be the reference on
this subject. Look for a review in the next newsletter.
Upcoming book on Western Religion and Vegetarianism
Thou Shalt not Hurt or Destroy
Thanks to the San Francisco Vegetarian Society,
(their Nov./Dec. 1997 newsletter)
just before the end of 1997 I spoke with Vasu Murti, a well-spoken
new author with a book suggesting how western religions very much
support a compassionate and vegetarian lifestyle. Currently
it is available as a manuscript directly from him
(30 Villanova Ln, Oakland, CA 94611) for $20.
Look for a review in an upcoming Grapevine.
Spiritual Vegetarian Book for Sale
I have several copies of a hardcover book, "Reflections"
by Akbarali Jetha, that TVS received on consignment. It consists of simple
and inspiring aphorisms about nonviolence, compassion, and vegetarianism.
If any of you want to buy this 200-page book (which I think
is only published in India) for $14, please let me know.
Chapel Hill High Cancels Donkey Basketball Game
On February 23, Chapel Hill High School had scheduled a
"donkey basketball game" where players sit on donkeys, subjecting
them to cruel pushing and pulling. Because of the involvement of
the NC Network for Animals and PETA (People for the Ethical Treatment
of Animals), the event was cancelled. Getting involved does make a
difference! Thanks to Dietrich von Haugwitz for bringing this to our attention.
Sensitive Butchers
Thanks to the Milwaukee Area Resources for Vegetarianism
(v4#4 - April) for this quote from "News of the Weird" published news
reports in the monthly Funny Times. "A federation of
meat-shop owners in France ... say they're hurt that reporters
routinely refer to vicious murderers as 'butchers'. Butchers, said
the association, are 'gentle, peace-loving artisans'."
Delights of the Road?
Earlier this year, a bill passed in West Virginia which allows drivers to
keep any wildlife (except protected birds, spotted fawns, or bear cubs)
that they kill while driving (provided that they report it within 12 hours).
Those who argued for the bill suggested that the eating of roadkill would
save the state money in removing the dead animals.
Tanzanian Justice
In early March, Tanzania's courts sentenced a dog to die by hanging.
His human companion, 25-year-old John Kachela, had named the
dog "Immigration", and the prosecutor felt that the "highly respected
and law-abiding" department was scandalized when John would walk
the dog in public places and happily call out the name. The dog was
put on death row with no appeal for even a stay of execution. Contact
the Tanzanian embassy or the Soc. for Prev. of Cruelty to Animals
in Tanzania if you have an opinion.
Sexy Vegetables
Britain's Vegetarian Society is enticing non-vegetarians with a new
50-second advertisement to be released in 250 cinemas in England in late June.
They feel that there is a public perception of vegetables as being boring,
and are trying to add a "sexy spark" of sensuality to vegetarianism by featuring
melons being caressed, chilies, and a flaccid asparagus. Good luck, but to
me the ethics and health benefits of vegetarianism themselves sound pretty sexy!
EarthSave Job Available
EarthSave International,
inspired by John Robbins as a non-profit organization promoting food
choices healthy for people and the planet,
is searching for a National Development Director in Louisville, KY.
If you want to be paid to do something that directly helps the
vegetarian cause, check it out! Contact EarthSave by July 30 at
600 Distillery Commons Suite 200 Louisville, KY 40206-1922, fax
502-589-2171, www.earthsave.org,
or earthsave@aol.com.
TVS-Chapter Credit Cards
If you use credit cards and haven't yet signed up for
First Financial Bank in Wisconsin's Morris
MasterCard (TVS chapter 692; apply by web page address below
or by calling (800)64-CATS-9 and mentioning #692) or Capitol One's
Action for Animals MasterCard (call 800-367-7297 and give
our chapter # - 0317), please consider it. With no cost to you,
TVS receives a half percent royalty on all your purchases.
Further details on either credit card is available on the
web at www.sni.net/nacard/nac2.html. General questions on
these programs can be answered by Ed Shelton of National Affinity
Cards at (800)545-5885, or by email at nactor@msn.com.
North American Vegetarian Society
TVS is an Independent Affiliate of the North American Vegetarian Society.
TVS members can become NAVS members at half price, with benefits including
the quarterly Vegetarian Voice
magazine, as well as discounts on merchandise and Summerfest conferences.
For more information, contact them at
NAVS, P.O. Box 72, Dolgeville, NY 13329, (518)568-7970, navs@superior.net.
Internet Resources
For those of you who haven't been to the TVS web site, do visit
www.trianglevegsociety.org/. Sarah Hoff has done a beautiful
job putting TVS material online -- including pictures of some of our
events and many interesting links. If you have an email address
and aren't on the TVS email list, drop me a note (barman@cs.unc.edu);
I send out information such as event reminders every few weeks.
(If you're on the list, you've already seen the remaining blurbs below.)
You may also wish to subscribe to the VEG-NC mailing list to see
information about vegetarian events all over the state; visit
www.waste.org/regveg (you can join lists for other regions as well)
or send email to waste@waste.org with the
message subscribe veg-nc-digest.
TVS to Adopt-A-Highway
TVS is going to be involved in the state adopt-a-highway
program! I'm going to find out what stretches of road are available in
the Triangle. The basic idea is that we'll have about a 2-mile stretch
and we have to commit to pick up trash at least 4 times a year. It should
give us some publicity (they'll put up our name at the beginning and end
of our stretch) and an opportunity to do some fun community service
together. Please contact me to participate in choosing the road and in
being part of the pickup team. I hope we can get a group of 4-8
people who can commit to working together; perhaps two can work
together on a half-mile stretch, and maybe we can all have dinner afterwards.
McLibel Coverage on 60 Minutes
Most of you probably are familiar with the "McLibel" court case, the
longest in English history, where McDonald's sued two activists
(Helen Steel and Dave Morris - who will be speakers at the Compassionate Living
Festival in Raleigh this October!) for distributing a pamphlet about
the company (see our coverage of this in the last newsletter).
I hope that many of you were able to see the 13-minute story on
national television on the news show 60 Minutes on
December 28, 1997. Also, early in 1998 there were several shows
critical of factory farming and the dairy industry on CBS television's
Hard Copy program.
Blue Cross and Blue Shield of NC Suggests Dietary Changes
Blue Cross and Blue Shield of NC, the state's largest
health insurer, with 1.6 million members, this past March
advocated dietary changes for better health.
They suggested eating less protein, and obtaining that
protein from plant and not animal sources. They also encouraged the
eating of more complex carbohydrates (like fresh fruits, potatoes
and whole-grain foods such as pasta, cereal, rice and bread), limiting
fat and caffeine, drinking at least 8 glasses of water a day, and eating
larger breakfasts with lighter meals later in the day.
Linda McCartney Dies
Probably all of you know that early on April 19, Linda McCartney passed
away. Linda and Paul blessed the world with beautiful music, and
have been activists for vegetarianism and animal rights. Linda was a
lifelong vegetarian and developed a line of vegetarian frozen foods
that are readily available in England. Her family asked that
tributes that well-wishers could make in Linda's memory was to make
a donation to cancer research or animal welfare charities, or,
best of all, simply to "go veggie".